Online Group COACHING

Be INSPIRED To "Burn Fat Fast"!

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"Four-Week PROGRAM"

Our REDFOX Virtual Online "Four-Week Program" By Terri Lynn, Is Suitable For Any & ALL Levels Of Fitness!  Everyday Fitness Buffs; Beginner To High-Level Athletes!  Perfect For Everyone; Alone Or Invite A Friend!

 

Our Challenging Online Workout Mixes Full Body High-Intensity Interval Training With Traditional Boot Camp-Style Functional Fitness Workouts!

 

Interval Drills, Total Body Workout, Abs/Core, Designed To Tone & Condition; Strength, Flexibility & Balance Training, Including Weight Training, Cardio & Plyometric Exercises.
 

Whether You Prefer Virtual Training As An Alternative To Gyms; Are A Runner, Cyclist, Triathlete, Cross-Fitter, Tennis Player, Golfer, Skier, Rock Climber... A Beginner Or A Seasoned Athlete Who Wants To Be Pushed To Your Limits & Move To The Next Level...

Our Online Four-Week Workout Will Help You Boost Your Metabolism & BURN Fat FAST To Get Lean, Toned & Fit!

From Completely Changing & Improving Your Athletic Skills To Simply Making Minor Changes & Fine Tuning Them - We Promise You Will Get The "Lean, Toned & Fit

Body Of Your Dreams"!

Read Some Amazing Testimonials From A Few Of Our Clients!

When ~ Where ~ How MUCH

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New "Four Week Programs" Starting Monthly! 

Days & Times Are Flexible To Clients Needs.

Beginner, Intermediate Or Advance Sessions;
Programs Tailored To

Clients Needs.

 

Are You Ready To "Get Your Game On"?  

Held At Your Private Golf & / Or Tennis Club; Women Only, Men Only Or Co-ed 

Exclusive To Members Only; Small Groups Of 2 - 5 People.

Contact Us For More Information & To Schedule An Appointment!

 

Are You An Instructor*, Leader, Entrepreneur & Fitness Enthusiast?

We Would Love To Partner With You!

 

(*All Instructor/Coach Partners Are Certified & Insured)

 

Online Private COACHING

Be INSPIRED To "Get Lean & Fit"!

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"Four-Week PROGRAM"

Our REDFOX Online Private, & Small Group, Training Sessions, By Terri Lynn, Are Suitable For Any & ALL Levels Of Fitness! Everyday Fitness Buffs; Beginner To High-Level Athletes!

 

Perfect For Busy Professionals, Busy Moms, Or Anyone Who Needs A Flexible Workout Schedule, But Still Wants To Be Held Accountable By A Coach!

 

The Online, One-On-One Or Small Group (2-3), Sessions Are "Custom Designed Programs" Based On Individual Fitness Level & Goals.

 

Our Services Include:

ONLINE-BASED TRAINING* (Private Or Small Group)

Over 25 Years Experience

ACE Certified & Insured Private & Group Fitness Trainer

Custom Designed Program, Based On Your Fitness Level

Personalized Mobile App For Logging Workouts, Goal Planning

Preassigned "Online" Personal Trainer To Hold You Accountable

Perfect If On A Budget, Travel, Crazy Hours Or No Access To A PT

Weight-Management Consulting App Included With Every Package

 

ONLINE LIFESTYLE FITNESS COACHING*

 

Over 25 Years Experience
Certified Fitness Trainer & Health Coach
Certified Lifestyle & Weight-Management Consultant
Specializing In Busy Women Of All Ages & Stages Of Life
Exceptional Energy & Motivation To Help You Achieve Your Goals

 

ONLINE WEIGHT-MANAGEMENT CONSULTING*


Over 25 Years Experience

Certified Weight-Management Consultant

Custom Designed Nutrition & Meal "Planning" Program
Personalized Mobile App (Including PDF), Zoom Call Support
Suggestions On Nutritious & Delicious Meal & Snack "Planning"
Assist With Writing Grocery Lists & Making Trips To The Super Market
Recommendations On Good "Healthy" Clean Eating Habits Leading To A Healthier Life

When ~ Where ~ How MUCH

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New "Four Week Programs" Starting Monthly! 

Days & Times Are Flexible To Meet Clients Needs.

Beginner, Intermediate Or Advance Sessions;
Programs Tailored To Meet Clients Needs.

 

Are You Ready To Get The "Lean, Toned & Fit Body Of Your Dreams"?

ONLINE PRIVATE TRAINING

 

Held At Your Home, Park, Gym, Beach/Pool Or School Track; Varies With Each Client,

All You Need Is Mat, Small Weights, Towel & Plenty Of Water,
Running/Fitness Shoes, Apparel & A "Get Fit" Attitude!

Have Your Own Highly-Qualified, Expert Personal Trainer At A Fraction Of The Cost.

We Offer Affordable Online-Based "Four-Week Program" Pricing!

Contact Us NOW & To Get Your FREE Fitness Consultation!  

Let's Get Started!

 

 

 

PARTNER WITH US

 

Are You An Instructor*, Leader, Entrepreneur & Fitness Enthusiast?

We Would Love To Partner With You!

 

(*All Instructor/Coach Partners Are Certified & Insured)

 
 

Online Meal CONSULTING

Be INSPIRED To "Just Eat Clean"!

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"Eat Clean PROGRAM"

Our Online REDFOX Healthy Eats Meal "Planning" & Weight-Management Consulting Services Are Available For Any Member Of Your Family....From Older & Young Adults > To Teenagers & Kids!

 

We Will Assist You With Writing Grocery Lists & Trips To The Super Market & Make Suggestions On Delicious & "Healthy" Meals, Salads, Shakes, Snacks & Treats "Planning"!

 

We Will Also Write An Online "Custom Designed" Nutrition Program & Make Recommendations On "Clean" Eating Habits Leading To A Leaner Body & A

"Healthier" Life!

Whether You Are Looking For Weight Loss & Diet Tips......Or Simply Just Tired Of Your Bland & Boring Meals & Need Some "New" Menu Ideas - We Can Help Make It Happen!

 

From Completely Changing Your Entire "Diet" To Simply Making Some Minor Meal  Adjustments......We Promise You Will Love Your New "Healthy" Eating Plan!

When ~ Where ~ How MUCH

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We Offer Shopping Tips! NO Purchase Is Necessary!

Get In Touch With Us TODAY!

 

Are You Ready To Start "Eating Clean"?

"Get Lean" With "Healthy" Meal Planning!

We Offer Online &/Or Phone Appts. You Can Also Contact Us Anytime
For Meal Planning & Weight-Management Advice!

Contact Us For More Information & To Schedule An Appointment!