HOW IT WORKS

Please Complete Your Fitness Consultation Before Registering For Your Online Four-Week Program

"The Big Apple"!

Museums, Shopping…

Broadway, Restaurants....

Parks, Nightlife, Opportunity…

"Pure Magical City"!

Royalty, Galleries...

Culture, Tea, Architecture...

Restaurants, Exploring, Pubs...

"Land Of Glamour"!

Biking, Wineries...

Entertainment, Beaches...

Sightseeing, Museums, Hiking...

"City Of Gold"!

Luxury, Marina...

Skyscrapers, Shopping... Opera, Beaches, Restaurants...

"Life In Paradise"!

Beaches, Arts...

Eateries, Lifestyle...

Golfing, Aquariums, Sailing...

"Amante Del Vino"!

Pizza, Fashion...

Wine, Culture, Coastline...

Biking, Romance, Sightseeing...

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STEP ONE

"Week Before Start"!

Strategize With Your Assigned Personal Coach & Schedule

The Day(s) & Time That You

(&/Or Your Team) Commit To

Doing Your Workouts!

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STEP FOUR

"Day Of Session"!

Your Coach Will Text You

1-2 Hours BEFORE The Start

Of Your Scheduled Workout

To Make Sure You Are

Ready To GO!

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STEP TWO

"Day Before Session"!

Your Coach Will Post, In Your Personalized App, Your 

Easy-To-Follow "Custom Designed" Workout To Complete The Next Day!

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STEP FIVE

"Day Of Session"!

Successfully Complete Your "Custom Designed" Workout At The Scheduled Time Agreed To By You & Your Coach &

Log Your Results!

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STEP THREE

"Day Before Session"!

After You Receive Your Workout, Review It & Connect With Your Coach, Via Phone/Text/App, Regarding Any Comments Or Questions You Have!

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STEP SIX

"Day Of Session"!

After You Complete Your Workout & Log Your Results In App, Connect With Your Coach, Via Phone/Text/App, Regarding How You Did!